[GET] Ultimate Strength Wrestling - Complete Strength and Conditioning for Wrestlers and MMA Athletes!

… and once you begin training like a champion wrestler you will begin to dominate your competition and never get ‘gassed’ in the third period again!

Have you ever been out-muscled by a wrestling opponent and felt the embarrassment of being thrown around the mat like a rag doll?


I’m sure you’ve been searching for a program that can help you become the best wrestler or MMA athlete you can be…

But there’s so much crap out there! Training to be a champion wrestler isn’t about going for long jogs. You can’t follow some bodybuilding program and get results that will carry over to the wrestling mat either… and don’t even think about using the football team’s program. It won’t work!

Keep reading this page and I will reveal a program that can help any wrestler or MMA athlete develop into a champion… in less time than any program you’ve tried before!

I created this website to show you how you can make incredible strength and conditioning gains to transform youself into a wrestling or grappling machine…

Most training programs that wrestlers use are handed down from generation to generation. Because of this many wrestlers and programs follow training programs that get you tired, and feeling like you’ve been through a war, but they never help you when you are exhausted in the third period and can’t finish strong. This is because they don’t help a wrestler get into ‘anaerobic condition.’

Another problem with most training programs for wrestlers is that they are programs from the football team or some bodybuilding magazine. Again, wrestlers have to be trained differently from any other athletes if you want to dominate on the wrestling mat. Most wrestling programs don’t have the ‘wrestling-specific’ exercises to create ‘functional wrestling strength’ on the mat.

Probably the biggest problem I see with traditional ‘wrestling training programs’ is that everyone trains the same way… The High School program ‘borrows’ a training program from a college wrestling program and that’s how the high school guys train. The Middle School Program then tries to follow the same program as the high school too. BIG PROBLEM!

This is why the wrestlers who follow my training programs have been getting outstanding mat results for years… and why they keep coming back for more. When you learn what exercises you should do, how much of each to do, and when to do it, it becomes a simple process to develop wrestlers from the youth through college level into champions. Plus, you can stay in top condition year-round like an MMA fighter when you learn how to do it right. It all has to do with giving your body the right amount of training at the right time, and then using proper rest and recovery methods.

Let me take a brief second to introduce myself. My name is Steve Preston. I’m a 25 year veteran to the strength and conditioning game. I’ve been a Physical Education Teacher and Sports Performance Specialist for over 15 years. I’ve been training wrestlers exclusively for the last 5 years and constantly seek new and better ways to help wrestlers of any age develop into champions. My programs also work for the post-college, MMA enthusiasts who want to get into the best condition of their lives.

I get asked all the time how to train to be the best wrestler and how to increase strength and conditioning levels in wrestlers and grapplers.

That’s why I recently put together a program to help wrestlers, coaches, and MMA athletes make sense out of it. I wanted to have an all-in-one training ‘blue-print’ that would take the level of strength and conditioning in wrestlers to new levels.

Think about how embarrassing it is to get beat or worse yet… pinned, because you weren’t in good enough condition. Can you remember a match when your opponent felt stronger than you and shot effortlessly on you, or tied up with you and then hip tossed you? It sucks, doesn’t it? The Ultimate Wrestling Strength and Conditioning Program will help you develop wrestlers at any age to become diesel-strong, and fiercely conditioned! In it you’ll learn:

This easy-to-read training manual is designed so that you can train on your own or with your team. There’s even substitute exercises if you don’t have access to all of the equipment.

In this manual you will get a complete training blueprint to increase the strength, speed and conditioning levels in any aged wrestler or grappler. You’ll learn what program to follow and when. You’ll discover what exercises work best and when to do them. You’ll also learn the unique training techniques I use to get you even stronger and better conditioned than you thought possible.

Learn exactly how you should eat as a wrestler. Discover what foods work best and when to give your body consistent energy and strength. This manual is loaded with meal plans and recipes. Learn how to design your own perfect nutrition plan for any wrestler.

With the 2 manuals you are going to have everything you need to get started with your best wrestling or grappling ever.

I did a phone clinic with 14 people on my unique methods to help wrestlers cut weight without losing strength or energy. This successful tele-clinic was recorded and transcribed for you. You’ll get the full manual transcription and access to the phone clinic that you can download as an mp3.

This is the revolutionary bodyweight training program for wrestlers that gets you stronger, faster and better-conditioned at the same time! Join the hundreds of wrestlers and coaches world-wide that have used this unique program to see improvements in their wrestling almost immediately. The best part is that the program doesn’t require any equipment and takes only 6 minutes per day! You’ll have full access to the online videos of the program to see exactly how to do it too!

I had the opportunity…

Ultimate Strength Wrestling - Complete Strength and Conditioning for Wrestlers and MMA Athletes!