Stop Feeding Start Sleeping: The Easy Way to Drop Night Feeds Download

Your baby is in the habit of waking at night to be fed. Your baby is probably ready to sleep for longer, maybe right through the night. The problem is, most babies don’t suddenly start sleeping through all by themselves. In fact most babies keep waking to feed at night well past the time when they could be sleeping through.

I’ve been exactly where you are now. Not enough sleep. Getting up for multiple night feeds, night after night. Always tired. It has to stop! And it can stop.


Stop Feeding, Start Sleeping is effective and fast because it works on all three elements that are stopping your baby from sleeping through the night: daytime feeds, nighttime feeds, and your baby’s night-waking habit. Working on one, or even two, of these is not enough. By dealing with all three issues at the same time, the Stop Feeding program prepares your baby to sleep for much longer periods at night, even right through the night.

My baby used to sleep through. Then she got sick and was waking a lot. I guess she got into the habit of waking up at night.

I started on your method on Friday, and by Sunday night she was sleeping through again. I can’t tell you how relieved I am!

[Before we started] there didn’t seem to be a sleep pattern as such. I would try to give my baby a feed around 10.30pm and he was waking every 4-5 hours.

Using your method, it took about 3 days before he slept through. Now he only wakes if he’s sick or in pain.

You want to do the best for your baby, to be the best parent that you can be. But if you’re not getting enough sleep you will be feeling irritable (or worse) during the day. Chances are you are finding it hard to feel any joy in parenting, just as I felt.

And just like me, you have probably tried many of the solutions offered in books, in magazines and on websites. You have probably ended up back where you started, with a baby who keeps waking at night, and never sleeps for a long stretch.

We tried CIO and it was hell. Not only that but it didn’t work at all. Stop Feeding was really easy and really gentle.

[Our baby] shifted from feeding about every 2-3 hours, to once a night. I reckon I’m getting at least 3 hours more sleep every night.

Weaning my daughter prior to this has been hell but I have found this so incredibly easy and natural like why didn’t I think of that?!

Each time your baby wakes at night to be fed, she might be awake for 15 minutes or 30 minutes. But what about you? How much sleep do you miss out on each time you feed your baby at night? Most parents are awake for 45 minutes to 60 minutes for each feed.

That means by cutting out even one night feed, you can get 5 to 7 hours more sleep each week. Think of how much extra energy, patience and positivity that extra sleep will bring you!

Maybe you’ve been putting off night weaning your baby because you thought you’d have to use a cry-it-out method. You know that would be incredibly stressful for your baby, for you, and for your whole family. Worse, it wouldn’t have a chance of working if your baby is genuinely hungry!

With the Stop Feeding method, your baby will stop needing those night feeds. At the same time, she will lose her habit of waking up during the night.

I was full of envy for my friends whose babies were sleeping through the night at 4 months. By 4 months my firstborn was finally sleeping a couple of hours at a time, but he was still waking every 2 to 3 hours at night.

My husband and I were exhausted. I was starting to feel like the worst mother who had ever lived − I seemed to be irritable and short-tempered all the time. This wasn’t what I thought motherhood would be like.

I read at least 15 books by sleep experts, joined discussion groups, asked our baby health nurse, doctor, friends and family. But nothing they suggeed had worked, even though we had tried every method suggested. Suddenly it dawned on me that there were three components to my son’s night waking and I would need to adjust all three at the same time if he was to learn how to sleep at night. I came up with a system.

And it worked − in just 3 days my baby was sleeping 5-6 hours straight every night. In another month I thought he might be ready to drop another night feed. So I used the Stop Feeding method again and he slept right through!

I found this a very simple and easy process to do and it did not involve difficult & strict routines. That was important for me as I work full time and she is in daycare during the day.

The method is straightforward. Printable worksheets are provided help you to keep track of what you need to do each day, making it completely foolproof. There are plenty of examples and two detailed case studies so you can see exactly how other parents have applied the techniques.

What if your baby is just not ready to sleep through the night? With this program you will quickly know for sure. Simply wait 3 to 4 weeks and try again.

If your child is a toddler and still feeding once, twice or more times each night, you might be starting to think that it’s never going to stop. But it can stop. Stop Feeding, Start Sleeping works very quickly with toddlers, because they are ready to sleep through the night and are waking out of habit.. And the Stop Feeding program breaks that habit gently and quickly…

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Stop Feeding Start Sleeping: The Easy Way to Drop Night Feeds