Showing posts with label circuit training. Show all posts
Showing posts with label circuit training. Show all posts

Tuesday, September 30, 2014

Unique Bootcamp Workouts Download

Have you ever had trouble keeping your clients, attracting new clients, or have you simply lost clients?


Are you tired of competitors undercutting you and stealing away YOUR clients at the snap of a finger?


Do you ever get the sense that you’re forced to lower your prices and devalue your service just to stay competitive?


Have you ever tried different marketing campaigns, lowered your prices, or came up with new ideas just to retain your current clients?


Wouldn’t it be nice if there was a simple, proven method for finding, attracting, retaining, and satisfying your clients WITHOUT having to pay a fortune?


My name’s Leon Melnicenko, and I’m a fitness expert who used to say yes to every single question I just asked you.


Give me just a few minutes of your time to read this entire page right now, and you’ll see how what I’m about to show you is completely different from anyone or anything else you’ve EVER seen, because I’m going to show you how:


Unique Bootcamp Workouts from Sound Fitness on Vimeo. You’re going to find out EXACTLY how I’m helping thousands of other fitness professionals to increase their profits, build a loyal following of fat-walleted clients who refer their friends and colleagues, and beat their competitors WITHOUT lowering their prices. -I guarantee you won’t be disappointed.


Are you tired of the stress and wasted time spent on planning sessions that are engaging to your clients?


For me, that was something that was eating up WAY too much of my time –and it wasn’t paying the bills…


Wouldn’t it be nice to be able to be in total control of YOUR client base, to never have to worry about creating programs that keep them happy and interested, and to have a steady and consistent flow of clients each and every week because your workouts and results are THAT good?


You’ve found something true and genuine, that’s going to add REAL value to your fitness business -and I’m about to prove that to you.


As a personal trainer and fitness bootcamp instructor, I know all too well how crucial every single client can be –and how difficult it can be to keep them happy over and over again.


On average, bootcamp fitness instructors spend up to 12 hours per week designing and planning their bootcamp sessions.


I know because I was a personal trainer who was barely hanging on, who spent more time developing programs and creating workouts for my clients than I actually did training them.


When I first started personal training, I spent all of my time developing the programs rather than running them.


Now, years later, I’ve perfected them into a time-tested, proven, automated method for generating an endless supply of clients –and I NEVER spend more than 15 minutes a week planning the programs for my clients!


My hard work had paid off and, now for a limited time, I’m going to let you cash in on ALL of my hours of hard work and sweat developing the programs that have made me so successful.


Featuring a COMPLETE set of unique workout components, you’ll have an endless supply of literally millions of different workout combinations, including:


Team games are a great way to add fun and light competition to your work outs, they are proven to increase retention rates, boost referrals and get everybody taking about your Bootcamp. Here you get 36 games to inject immediate fun in to your class.


These 20 well-crafted workouts are designed for players to work in pairs against one another. They are a great way to get individuals interacting, working harder and seeing results quicker…and of course forging new friendships.


A uniquely creative approach to circuit training. Structured in a fun and challenging way, these 20 creative circuits can either be done for fun or quickly adapted to incorporate a competing team challenge. That’s up to you and your clients to decide!


Race against the clock to complete a set challenge or task, the idea is to record your best time in the hope to beat it in future sessions. These 10 creative challenges are designed to get the most from your clients whilst maintaining the BEST possible results.


These are a set of 5 simple drills designed to instil fun and uniqueness in to your workouts. They are wacky, creative, and lots of fun.


“Leon’s workouts are so versatile I have been able to integrate them quickly and easily in to my bootcamp. The creative workout ideas encourage teamwork and camaraderie which increases engagement, challenges participants and boosts results. These workout ideas are a must have for any instructor looking to add variety to their workouts and to save stacks of time in the planning stages.”


“Leon’s Unique Bootcamp Workouts gives trainers fresh, new and innovative ideas to make their clients’ experience fun, while giving the Bootcamp instructor tons of tools to ensure client retention and RESULTS! the Unique Bootcamp Workouts, including circuits, challenges, tests, games and more is packed with truly unique Bootcamp ideas“


“By far the most creative, unique ideas I have seen on the internet or anywhere else. I love them & so do my clients. Leon has taught me a new way of training that is so different from the usual military style. I now have a really unique selling point and my sessions are varied & fun. What’s more, they are effective as well as fun.”


As you can see, UNIQUE BOOTCAMP WORKOUTS is loaded with unique & creative workout ideas that have been tried & tested time and time again with my own clients, to ensure they are fun, engaging & effective.


Now, you may be worried that these workouts may not be all that I claim them to be, or maybe your clients won’t “Buy in” to these like mine have.


Because I so wholly…



Unique Bootcamp Workouts

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Saturday, July 12, 2014

Squash Training - Video Lessons, Drills & Routines - SquashFit Training Download

Callum O’Brien here, former professional squash player and New Zealand National Champion. I proudly represented New Zealand at both the Junior and Senior levels, competed on the International Circuit where I won three PSA Tournaments, and I recently released a leading-edge squash training and fitness program that I can’t wait to share with you.


For over a year, I carefully developed and rigorously tested this innovative new circuit training program at my Remuera Rackets Club in Auckland. After several top-ranked pros gave it their thumbs up and said they simply couldn’t get enough of it, I finally decided it was ready to share with squash players of all abilities everywhere… including you!


So, I encourage you to spend a few moments learning more about SquashFit and what amazing benefits it can offer you…


SquashFit is the world’s leading programme designed exclusively to help you get in the best squash-playing shape of your life, guaranteed.


But, it’s far more than just your standard exercise routine – SquashFit is a total mind and body workout developed to help you quickly and easily learn the winning strategies and unbeatable tactics that are guaranteed to skyrocket your success on the court.


The Complete SquashFit Kit helps squash players of any skill or fitness level – including individuals as well entire teams – unlock intense precision, power and on-court domination.


With its dynamic step-by-step videos and 50 Circuit Training Cards, everything you need to massively increase and improve your overall fitness and skills are now all in one place.


for the total squash experience; everything from strategy, to improving accuracy, to how to win game after game – improve your game while you’re boosting your health and fitness.


But, that’s just a snippet of what you’ll receive when you order SquashFit today. Keep reading to discover even greater personal benefits starting almost immediately…


SquashFit is the ideal starter solution for beginners. With easy-to-follow instructions, you can quickly customize any programme to your skill or fitness level. Just follow the quick and easy pre-packaged session plans and see immediate results.


You’ll want to mix and match the circuit stations to amp up your workout. Because you can personalise every session, you can make it as intense and focused as you desire.


With SquashFit, your seemingly impossible goals of today will become your new reality tomorrow… and you’ll have a blast achieving them!


Every aspect of the SquashFit programme has been designed to radically change the way you think about training. No longer will you be playing squash to get fit. Now, you’ll be getting fit – mentally, physically and strategically – to play squash. See the difference? Your competition definitely will!


Much, much more than a "general" training programme, every exercise, drill, and circuit in the SquashFit Kit was engineered to specifically strengthen, sharpen, and enhance the fitness and skill levels of squash players just like you. Let me tell you what SquashFit is not. SquashFit is not a fitness programme for cyclists or runners. It’s not an all-purpose exercise course for skiers or basketball players. SquashFit is not for just any athlete (although anybody could definitely benefit from it). SquashFit is a sport-specific "curriculum" that has been designed from the bottom up totally and completely and 100% for squash players by squash players. That means you can trust that what you’re learning and doing in your workouts will translate into winning results in the game. Period.


That kind of confidence is essential if you want to succeed, and that’s never truer than if you’re a squash coach…


Are you a coach or on a team that needs help maximising the outcomes of your time on court? If so, you’re not alone. Coaches and club, school and representative teams from all around the world are always searching for new and improved training programmes that help their players add that extra oomph to their game.


SquashFit allows you to tailor every training session to the individual needs of your players, but allows them ALL to workout at the same time using the same circuit stations. This is revolutionary!


No more "one size fits all" solutions or ineffective training. This highly customisable circuit training programme gives you the ultimate flexibility to create highly specific regiments for every player on your team with no additional work for you… no matter how big or small your squad is. How’s that for an all-in-one, no stress solution?


What’s the difference? Essentially there is no difference, except the physical copy is shipped to you and the download version is available for instant download on your phone or computer. By downloading yourself, you get instant access and save $100!



Squash Training - Video Lessons, Drills & Routines - SquashFit Training

Sunday, February 9, 2014

[GET] Fitness Bootcamp Workouts-Fitness Bootcamp Workouts

How much are 600 proven, fun, exciting boot camp workouts worth to your fitness business?


Suppose you could pick a new workout every day and never have to create one of your own.


Think about it. A proven fun workout is the most powerful tool you can have for you or your group. This is what keeps your clients coming back for more…they are having FUN and seeing RESULTS. Simply put, 260+ step by step workouts will take your boot camps and fitness business to the next level.


It could take you years and can cost you a small fortune to figure out just the right combinations that make some outdoor workouts work – while others fall flat on their face and just run out of ideas.


But instead of knocking yourself out trying to come up with just the right workout program for that day, you can now have it inside the new e-book:


Special Edition Over 210 NEW workouts written exclusively by the Sure Results team!! Also includes new warm ups and cool downs, planning form for your workouts, full glossary of exercise descriptions, exclusive bonuses and more.


Includes workouts from numerous elite fitness boot camp trainers from all over the world!


Here’s a list of some of the 90+ elite fitness trainers that have contributed:


Georgette Pann Sure Victory Fitness Bootcamp Kit http://thefitnessbootcamp.com http://thefitnessbootcampinnercircle.com


Beth Middlekauff Beth Mid Fitness www.bethmidfitness.com


Tracey Rodriguez Ladies Fitness Boot Camp www.profitwithfitnessbootcamps.com www.onlinefitnessbootcamp.com


Dave Soucey PerfectFit, LLC www.perfectfitonline.com www.myfitnessbusiness.com


Daniel Ramon FitCorp Asia www.fitcorpasia.com


Greg LeFever LeFever Wellness www.lefeverwellness.com


Robert Belley Robert Belley Fitness www.rbfit.com


Rafael Moret Results 4 Sure www.results4sure.com


Maggie Ayre Sea Breeze Fitness www.seabreezefitness.co.uk


Sarah Rippel www.fitprosarah.com


Leanne Ellington www.NotYourAverageBootCamp.com Jason Yun www.Yunbootcamps.com


Caroline Radway,Marc Kent, Peter Vasilis, Katie Page,


Nicole Gunning, Scott Yok, Cary Holder…. and


90 More Top Boot Camp Trainers!


I know you’re probably still skeptical and a bit on the conservative side, but think about this – if you keep doing the same things over and over again – you’ll only succeed in getting the same results.


Which Of These Powerful Workouts Could You Use To Take Your Group To The Next Level?


Well, realize that " Sure Results: Ultimate Book of Boot Camp Workouts" could easily sell for hundreds of dollars. In fact if you asked a top Fitness Professional, to produce 100+ different workouts for you, you’d be charged in the neighborhood of $100 to $500, not including the cost of time it would take you to do this on your own. (We currently charge a minimum of $100 for creating workouts for other PT professional.) So at bare bones minimum you’re getting hundreds and hundreds of dollars worth of workouts at your disposal.


But we’re not going to charge you anywhere near that amount or even our minimum project price. In fact, your total investment for "Sure Results: Ultimate Book of Boot Camp Workouts" Vol.1,Vol.2 ,Vol.3 AND the Special Edition is only $77.00 So what’s the catch? Why are we practically giving this resource away?


Well, it’s really quite simple. We all love this industry and we want to help you grow your business!


Extra FREE Bonuses to grow your Fitness Business New Exclusive Bonuses Just Added


Boot Camp: A New Paradigm Bootcamp Assessment and Workout Progression


Marc Kent is a Sure Results contributor, Bootcamp Trainer, Sports Injury Therapist Corrective Exercise Specialist


Paul Mort, also known as the ‘Bootcamp King’ is the UK’s leading bootcamp business builder and owner of thefitnesscamp.co.uk


"Boot-Camp-Owners Guide to Pulling Workouts – Sam Feltham, Fat Loss Expert and Fitness Business Dude from the UK, has compiled 12 pulling workouts and 4 pulling finishers with no need for equipment for your boot camp, ALL WITH VIDEOS! (Value $47)


A strong sense of camper camaraderie is crucial to your boot camp’s success. Camaraderie brings fun, friendship and accountability….all things that will keep them coming back year after year! Learn the top workouts and strategies for camaraderie building from Caroline Fitzgerald, founder of Get Out There! Fitness and author of The Best Boot Camp Workouts.


Done-for-You 30 Day Boot Camp Meal Plan and Weight Loss Guide Tracey Rodriguez’ customizable 30 day Done-For-You meal plan and weight loss guide for your campers or clients


Free Bonus #1: Fit Band Bootcamp Dave Schmitz Fit Band Bootcamp Guide includes awesome fit band workout programs that can be done anywhere (value 29.95)


Free Bonus #2: Fitness Business Radio Best of Interviews Coach Tom Perkins, host of Fitness Business Radio offers his top fitness business interviews (value 147.00)


Free Bonus #3: Tony Reynolds Trainer Clipart Manual This e-book contains 1000′s of clipart exercises taken from Tony’s Trainer Clipart program (value 49.95) Does not include Workout Wizard.


Free Bonus #4: Fit Games Scott York has contributed his top fitness games from his best selling e-book Fitness Games (value 17.95)


Free Bonus #5: 5 Set DVD’s Bodyweight Exercises-Downloadable Videos demonstrated by Zach Evanish and Ryan Lee and PDF of all exercises included! (value 247.00)


Free Bonus #6: Fitness Marketing Guide This is a guide full of over 70 ideas that you can use in your fitness business RIGHT NOW.. (value 29.95)


Free Bonus #6: Brutal Bootcamp Workouts! 4 weeks worth of some of the most intense bootcamp workouts on the planet from the UK’s leading conditioning expert Jon Le Tocq, creator of Intense Conditioning (value 29.95)


Together these free bonuses are worth more than double your investment in the "Sure Results: Ultimate Book of Boot Camp Workouts"


It’s HERE Sure Results Volume 3 Get the New Sure Results Volume 3 + ALL Bonuses for only 19.95


We personally guarantee that you can use these workouts to…



Fitness Bootcamp Workouts-Fitness Bootcamp Workouts