What is Creative Visualization? Download

See, if you’ve got life ‘all figured out’ then you’re most likely living a mediocre life. Which is fine for most people. Each day is the same. Yesterday was like today. Today will be like tomorrow. Tomorrow will be like the next day.

Frankly, I’d rather blow my brains out. But that’s just me. I didn’t come down here to be one more little drone.


Try to remember back with me, before you were born. Waiting to come to this place called Earth. Wanting to DO something. Having a purpose. Coming in with specific goals in mind. You came here to shake things up – not hide in the sand.

And remember those big dreams you had from childhood and adolescence? You were going to make a difference. And conquer the world. Remember?

The dreams had to be put aside. Too much ‘stuff’ to deal with. You didn’t know life would turn out like this.

You’re not done. Not by a long shot. Something can come along and sweep you up and all of a sudden you’re in a brand new world. The world you wanted all along. The world of your dreams.

It CAN happen. Life can change in an instant. Problem is, you don’t know what ‘instant’ it is. You don’t know when it will happen. Or even how it can happen.

Just because you’re going through your little issues right now, or maybe even beaten down by life, that doesn’t mean you came here to live a mediocre life.

In fact, I’ve discovered that pain and suffering, trials and tribulations, can actually be a springboard to overwhelming success.

You can live the life of your dreams. Even if you’re currently stuck in struggle. You didn’t come here to live a life of pain. You came here to OVERCOME that pain.

Let it in. You have a reason to be here. You have a mission. You have goals bigger than you. Because when you overcome your own little problems, you will be an inspiration to others.

Maybe you’re depressed. REALLY depressed. Well, maybe you came here just to feel a little better. Maybe you took on the burden in this lifetime just so you could learn to live a normal life.

Or maybe you’re scared to death, like I used to be. Too scared to leave the house. Well, maybe you came into this life just so you could overcome that fear.

I can tell you, I’ve already overcome enough problems that if it all ended right now, I could honestly say I lived a successful life. Even though I want so much more, if I died today I would be convinced I’d lived a successful life.

Think about it. How much time do you already spend thinking and visualizing about the future? I can assure you it’s happening a lot more than you might realize.

Because it’s passive. And often coming from the ‘lesser’ parts of us – such as our inner child or inner adolescent, or our ego, or our ‘critical parent’.

In other words, it’s coming from parts of us that don’t possess the intelligence or creative powers that we do.

The vast majority of people in this world don’t even do their own thinking, much less their own visualizing. They don’t know what they think. They don’t know what they feel. They don’t know what kind of a future they’re visualizing.

They just go through their day – blind and numb to the incredible power right at their own fingertips.

Just like uncreative visualization is the tool that most are already using to get what they say they don’t want.

Visualization conjures up all kinds of powers inside you – such as your imagination, your thoughts and feelings, your beliefs and attitudes, your choices and decisions, your desires and your expectations.

You can’t spend ten or twenty minutes visualizing what you want, and then the rest of the day going back to ‘automatic pilot’ and visualizing what you don’t want. Not if you want to change things.

Let me tell you a secret about creative visualization. You don’t do it to manifest the shiny new red sports car.

You do it to create and maintain the resonance of how you’ll feel when you get that shiny new red sports car.

It’s easy to feel powerful when you’re in your own bedroom. It’s a whole different story when you go out and bump up against the world and other people.

It’s so easy to fall back into the resonance of pity or blame or fear. Especially if you’re visualizing that resonance twenty hours a day.

It’s so easy to go down the same path you’ve already been visualizing for the last twenty or thirty or forty years.

So if you really want to change, you’ve got two choices. You can spend the next twenty or thirty or forty years creating a new resonance – one that supports you. One that you CONSCIOUSLY create. That’s one way.

Look, you don’t need to learn how to visualize. You’re already doing it all day long. How much of your day is already spent imagining and thinking about what’s gonna happen?

Once upon a time, your brain was like a virgin forest. Then you cut down the trees and laid the roads. And you’ve spent your whole life strengthening those pathways in your brain. Pathways that make is so easy to blame or feel like a victim or avoid something or… whatever.

That’s why it’s so damn hard to change. It’s tough cutting through the bushes and the briers when there’s a nice easy wide street to walk down. Even if you don’t like where it takes you.

My job is to show you how to blaze some new trails in the most elegant way possible. I spent 22 years strengthening my ability to focus clearly. And then I’ve been using that focus for the last 14 years to find the absolute best ways to cut through the jungles of the brain.

What is Creative Visualization?

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The Science of Self Improvement Download

You’re not alone. Everyone at some point in their lives finds themselves in a position where they want to make a change for the better. Those of us who act to make these changes learn to live a happier and more successful life, rather than just settling for our current situation.

Today, we have more knowledge and information about how our minds work and how we can improve them than ever before. This is thanks to many different fields in psychology, neuroscience, and self improvement. There are simply no good excuses not to learn this useful knowledge and apply them to our own daily lives.


I first began my self improvement journey about 8 years ago. Like most people, it took a really dark and difficult time in my life before I was motivated enough to make a change. It was freshman year at college – I was in a new environment without any friends or family to support me – and I was completely clueless about what I wanted to do with my life.

I’ve always experienced low self-esteem and social anxiety, but my experiences at college really amplified them into depression and insomnia. I couldn’t sleep, I didn’t want to socialize, and I was tired and apathetic every waking hour of the day. In short, I really wanted to die.

It was at this point that I first began learning more about cognitive-behavioral therapy, a system that teaches us how our thought patterns can influence our emotions, habits, and relationships. This was just the beginning of my journey, but it helped me create a strong foundation for improving my life and becoming more happy.

What a great feeling it is to go to bed everyday feeling happy and satisfied, without staying up all night being miserable, anxious, and depressed.

When I decided to make a change in my own life, it was the most memorable and important decision I ever made. Today, I look back on that choice and I’m thankful for where this decision has led me. You can make the same choice in your life if only you’re willing to.

When I started my self improvement journey, nothing changed overnight. Instead, it was a slow and gradual progress that required a lot of patience, time, and effort. This is something you don’t hear in a lot of superficial self-help products that promise “magic solutions” and “quick fixes.”

I began diving into all different areas of psychology, including: cognitive psychology, social psychology, positive psychology, clinical psychology, evolutionary psychology, neuroscience, and much more.

I also studied other subjects that were related to the human mind, but not necessarily “psychology” in the scientific sense: Buddhism, Existentialism, NLP, hypnosis, and a lot of general self-help literature and other philosophy.

I didn’t want to miss out on any important information that could potentially help me – so I tried to seek as many different ideas and perspectives as possible.

As time passed, I began to discover what really works and has a positive influence on my life, and what doesn’t really work. The benefits began to grow exponentially over time – and it’s a journey I still continue to this day.

“The Science of Self Improvement” is a digital guide that teaches anyone how to begin making positive changes to their life. It is filled with scientific, evidence-based advice, exercises, and tools that anyone can start using to improve their beliefs, emotions, habits, relationships, work, health, and much more.

By the end of this guide, you will have a very solid and comprehensive understanding of the many factors that influence all humans – and how we can change these factors to benefit our everyday lives.

I make it a point in this guide not to force you to do anything you don’t want to do. Instead, I only provide suggestions on different things you can try to improve your life – and it’s up to you whether you want to try them or not. Some exercises and tools will have a huge and positive effect on you, while others may not have any effect whatsoever.

Different people respond differently to different psychology advice, tools, and exercises. It’s up to you to experiment – then keep what works and ditch what doesn’t.

I also want you to know that this guide doesn’t force you to adopt any type of religion, spiritual tradition, or personal beliefs. I teach you how to think critically about your beliefs, but I don’t tell you what specifically to believe in. I try to take a very universal and secular approach to self improvement.

Whether they are conscious of it or not, many happy and successful people from all walks of life practice the tools and exercises shared in The Science of Self Improvement.

For some, they may think and act this way naturally, but for others they may have had to actively learn these things at some point in their lives before they could make a change for the better.

Over the years, I’ve paid a lot of attention to different “successful people” in life – scientists, businessmen, doctors, musicians, athletes, writers, actors, teachers, etc. – and most of them have very similar beliefs and attitudes about life that I believe strongly contribute to their success.

There’s a reason why some people are happy and successful in life, and others aren’t – and a big part of it is their personal approach to life. After reading The Science of Self Improvement, you will have a very clear understanding of what separates these happy and successful people from the “average” person.

As someone who has been diligently studying psychology and self improvement for over 8 years now, I’m well aware of just how much crap is out there. It can be really hard to figure out the good from the bad.

That was one of my biggest motivations to create “The Science of Self Improvement…

The Science of Self Improvement