[GET] Run Faster Method - Speed Training Program

Are you desperate — and ready to give up — because no matter what you try, or how hard you work to become faster you still take two GIANT steps backward for every step forward?

Imagine how much better your sports career would be if you were finally able to kick it into a fast gear. Or wake up in the morning knowing you NEVER had to worry about you losing your starting position because you weren’t fast enough.


Even better, think what it would be like to no longer feel like a failure, just because you can’t seem to get faster, no matter what you try.

Let us help you quickly and easily improve your speed and quickness with a plan that likely defies everything you currently THINK you know about speed and fast athletes!

During my years helping well over 300 athletes become faster, quicker, and just overall confident in their athletic abilities, I’ve learned a LOT about what it takes to get athletes as fast as their athletic potential will let them.

Through the years, my prowess on speed training has helped clients from all over the world, as far away as Australia. It has also led me to speaking engagements at strength and conditioning clinics to help other professionals on speed development.

And through constant trial and error, I’ve discovered the safest, most effective, most efficient steps to get there!

If you’ve been struggling to achieve improved speed– and failing miserably — you need to understand that it’s NOT YOUR FAULT!

The sad truth is, most athletes buy into what their coach tells them WRONGLY assuming you are either fast or you aren’t.

I lose many athletes who go “speed train” with their sport coaches because their coach learned a few speed drills at a clinic.

But do you know what these speed training sessions are actually doing for you? Not speed development, but conditioning.

So they are actually making you more in shape, but potentially slower. This constant work with the un-informed coaches does NOTHING but give you false hope that maybe, just maybe, this will be the one thing that works to help you get faster and earn that roster spot, starting time, etc. that you yearn for.

And when it doesn’t work, you feel like MORE of a failure, your self-esteem takes another hit, and you get desperate to try something else. And when that doesn’t work, your self-esteem takes another hit, and maybe you give up on playing the sport that you truly love. And so on… and so on…

Don’t you owe it to yourself to put an end to the cycle of guilt, failure, and shame, and finally reach the athletic goals you’ve been dreaming of?

Knowing the truth about the old school attitude towards speed, we decided to provide a solution to help real athletes like you enjoy the satisfaction of finally maximizing your speed potential..

… Using sound, proven speed training principles and real-world experience, rather than smoke and mirrors.

So we took everything we learned about speed development from helping others, and put it into a simple system that you can use to get the explosive speed you’ve been dreaming of…

We call our system the Run Faster Method and it’s a complete speed training program that will walk you, step by step, through the entire process of getting faster without the cycle of failure, the endless disappointment, and the mediocre results.

This system will work for anyone, regardless of age (well at least 10 or up) or athletic ability. It’s also super easy to do, and takes just a few training sessions a week.

Thanks to our system, you’ll discover exactly what you need to do to overcome every last obstacle that’s stopping you from becoming explosively faster.

Want proof the Run Faster Method works?  Read a small sample of the success stories we’ve received from regular people like you who are already enjoying an improved quickness on the playing field…

“Our state championship football team was built for speed. Yeah, we had fast guys naturally, but it was the speed developed from the other guys that surprised the coaches and myself. I would definitely recommend this Speed and Strength training program to anyone who needs to get their team to that next level. ” - Jim Collis, coach of the 2003 State Champion Columbus Academy football team.

“Thanks to Adam we’ve seen very good players become all-district, All-Ohio and even NSCAA All-American! Adam and his staff do an incredibly thorough, dedicated and dynamic job with the athletes they help develop.” - Scott Dempsey, head coach of the 2009 State Champion Bexley girls soccer team.

“Monica REALLY benefited from the PROGRAM, she is 75% more flexible, runs better, faster etc. Her running style is MUCH better, even when she tires the form is good.” - Dave Gustin, head boys basketball coach at Bexley talking about his daughter.

“We’ve had a great summer working on my plyometric drills, speed drills, and agility drills. I feel a heck of a lot quicker.” – Armand Robinson, wide receiver for the Philadelphia Soul.

“Adam and his program really helped me accomplish some of the things I was wanting to do. I feel much stronger and agile thanks to him.” – Nathan Linhart, former University of Akron basketball player.

“After my freshman year of playing lacrosse for Penn I decided I really needed to increase my speed if I wanted to be an integral player my sophomore year. I worked with Adam to get faster, specifically on my form and building strength in the smaller muscles in my legs that are so important for sprinting. When it came time for our pre-season run test, I passed on the first try, easily making all of my times… a dramatic change from the previous year.” – Blair Soden, former University of Pennsylvania lacrosse player.

“My three children…

Run Faster Method - Speed Training Program

[GET] Explosive Speed Training Guide - Speed Training Workouts and Drills

Since you are here reading this letter I know that you are a serious athlete. Also, I am almost certain that you have probably tried numerous "speed training" programs in the past. Chances are they did nothing to help you become a better athlete.

Imagine getting the hand off, hitting the hole like lightning and taking it 75 yards to the house…


Or quickly reacting to a pass to your defender, stealing it and exploding down the court for an easy layup…

Or hitting a ball in the gap, blazing around second base and turning a normal double into a triple!

And the way you create this type of game speed is by not only focusing on your speed but also focusing on your quickness and acceleration.

When you mix explosive speed, lightning fast acceleration and quickness…You Get True "Game Speed".

The type of speed that gives you an advantage in your sport and can take your performance to the next level.

The type of speed that you just can not develop by following the normal speed training workouts that everyone else is using.

Here is the problem: Most speed training programs out there are training you incorrectly. Their main goal is to make you run as fast as possible in a straight line.

Instead, you need to be able to go from standing still to lightning fast, in any direction, as quickly as possible. You need to be able to react, accelerate, and reach full speed faster than your opponent.

This is why many "stand-out" track athletes do not have success in other sports. They are used to running in a straight line with nothing getting in their way or having to quickly change direction.

What you need to do is train with the purpose of increasing your speed, acceleration and change of direction quickness. These types of skills will help make you a better athlete in your sport. Period!

2. You can try to put together a training program yourself and hope and pray that it works or else you will have just wasted more time and hard work while your teammates and competitors get farther ahead of you.

3. You can follow a training program that was built from the ground up with the sole purpose of increasing your speed, acceleration and change of direction quickness that relates to enhanced performance in your sport.

Instead, this training program will help you react, accelerate, and get to top speed as fast as possible.

My name is Kurt Howard and I am also the creator of the extremely popular Vertical Explosion Training Program which has been used by thousands of athletes across the world to increase their vertical jump with fantastic results.

Up until now, I have only made the Explosive Speed Training Program available to my current athletes. However, after having over 100 of my athletes gain access to this speed training program I am finally ready to release it to the public!

We give you a step-by-step workout to follow, making it as easy as possible for you to get the best results .

We show you what exercises to do each day and the amount of sets and reps to do of each exercise as well.

The training videos will walk you through each workout so you can see exactly how each exercise and drill is done and the proper form to use.

These videos are critical for your success because many athletes unknowingly perform their training exercises incorrectly and it hinders their results and can lead to injury.

These training videos will ensure that you are completing your training correctly and lead to better results.

You will be able to watch each workout performed by a trained specialist which you can then follow along with to perform your training correctly.

To make sure you have an easy way to track your sets, reps and weight used we have also included Training Logs.

Simply take these training logs to the gym with you and you will be able to easily track your workouts and be able to chart your progression.

It Doesn’t Matter If You Are The Slowest Person On Your Team…Our Program WILL Help Turn You Into A New Athlete!

The program consists of 3 workouts per week with each taking around 45-60 minutes. Each workout builds on the previous one and they change every 3 weeks.

The easiest and quickest way to increase your acceleration is to correct your form. With this in mind we start out the training by showing you the proper postural alignment to quickly correct your mistakes and instantly increase your acceleration speed.

Just as your acceleration profile is very important, so is your sprinting mechanics. This is another way to quickly increase your speed by correcting any improper mechanics. We provide a list of easy to follow drills to help improve your sprinting mechanics so you can reach your full speed potential.

Each workout includes our top speed drills for you to complete. These drills will focus on increasing your acceleration in a way that will translate to your sport.

Proper plyometric exercises are one of the best types of training for athletes looking to increase their "game speed" and explosiveness and you must be doing them.

Our workout includes the most effective plyometric exercises for increasing speed, acceleration, and reaction.

Explosive speed and acceleration requires a lot of muscle power. In order to increase that muscle power you MUST be doing strength training. There is no way around it.

Our workouts include strength training exercises that focus on the most important muscles when it comes to speed and acceleration.

We show you what to do, how to do it, and when to do it! No "guess work", no "trial and error".

I can honestly say today was nearly one of the most intense workouts I have ever experienced.. I attend Northwestern College in Orange City Iowa and am playing college football here. I…

Explosive Speed Training Guide - Speed Training Workouts and Drills