Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies…
Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.
But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself!
Too many “sweet treats” like this will not only make you fat… it could ruin your health! But what if you could…
If you keep an eye on your health, but you still love to indulge in decadent desserts, you’ll be glad to know that… You have your cake and be well too!
Those labeled “low fat” are packed with sugar. And while the “low carb” options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful… and are even WORSE for your health!
And for those of us who enjoy baking at home, the options were just as limited. There were simply no recipes or guidebooks for creating divinely delicious desserts with all-natural, low glycemic ingredients.
But you can feel good about making and enjoying these sweet treats. Because not only do they come without the sugar, carbs and consequences you wish to avoid… but they have health benefits to boot!
You can also enjoy the toasty, fluffy and flaky goodness of breads… crackers… pizza crust… biscuits… bagels and more… without the carbs and health-harming effects of grains!
I’m the Founder & CEO of Healing Gourmet, the world’s leading provider of organic, sustainable recipes and meal plans for health and weight loss.
I am also the Editor-in-Chief of a four-book series published by McGraw-Hill including: Eat to Fight Cancer, Eat to Beat Diabetes, Eat to Lower Cholesterol and Eat to Boost Fertility.
For more than 10 years, Healing Gourmet has provided life-saving education to our readers about the benefits of a natural diet… and the proven power of foods and nutrients to promote health and protect against disease.
We’ve helped thousands of people to dramatically improve their health and reach their optimal weight by simply following an all-natural, low-glycemic diet.
And we have received hundreds of positive testimonials like this one from Deborah in Scottsdale, AZ who says:
“I am so grateful for the information and healthy recipes provided by Healing Gourmet. You have been very helpful for me in making healthy choices. My blood pressure is now under control, my joints don’t ache anymore, I have more energy, and I can tolerate hot weather with less discomfort. Best of all, I have lost about 50 pounds!”
However, until just a few years ago, there were very few “good-for-you” desserts that we could recommend to someone who is conscious of their body and their health.
Our goal was to create divinely delicious dessert recipes, made with natural ingredients that you could enjoy without a moment’s guilt.
The first step was to remove every ingredient from these recipes that was unnatural or refined, as well as anything that would spike your blood sugar or cause your body to store fat.
These “metabolic power ingredients” help to keep your blood sugar stable. They promote the feeling of fullness. And they even stoke your body’s fat-burning furnace!
And for the last several years, we have been firing up the ovens in our test kitchen, testing dozens of these all-natural ingredients in over 50 different dessert recipes.
We constantly tweaked the ingredients and proportions until we had replaced the sugar and flour in these classic desserts. We gave each one a total health makeover, while keeping all the moisture, taste and decadent sweetness!
And now Healing Gourmet has taken everything we’ve learned and put it together in one simple guide. Please allow me to introduce…
Or how would you like to promote lean, sexy muscle growth… as you snack on a Lemon-Ricotta Soufflé (with 10 grams protein and only 1 gram of sugar!)
Inside Guilt-Free Desserts, you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!
You’ll learn how to make everything from spicy Gingerbread Cookies to moist Carrot Cake Cupcakes… classic Chocolate Soufflé… Cherry Almond Tarts… and even Crème Brûlée.
You’ll also find all the traditional favorites like Pumpkin Pie with Pecan Crust, Fall-Spiced Custard, Apple Streusel and Chocolate Chip Cookies.
Here is just a small sample of the desserts you can easily create in just minutes with your copy of Guilt-Free Desserts…
You will be delighted by just how delicious and healthy these recipes can be and how easy they are to make, but…
Not only will you have 50 new dessert recipes, you’ll also have all the information you need to makeover your favorite family desserts… with just a few simple substitutions.
Guilt-Free Desserts includes everything you need to know about the latest baking ingredients and how to use these inexpensive and readily-available products in your own kitchen.
And the substitutes we’re talking about are not the fake, rearranged molecules of the Atkins era… On the contrary!
These “functional ingredients” come straight from Mother Nature’s Pantry and they provide numerous health benefits beyond basic nutrition.
The first thing you’ll learn is how to use the latest natural sweeteners to achieve the “sugary” results you desire…with none of the guilt!
But we’ve found the perfect formula for sweet synergy – a combination of natural ingredients that’s almost a perfect match for the taste and sweetness of sugar, without the calories or the impact on insulin.
That’s why Guilt-Free Desserts features 11 different gluten-free, low-glycemic flours that lend buttery richness and feel-good flavor to everything from fluffy pancakes to crispy cookies… with none of the allergens or fat…
Guilt Free Desserts - Guilt Free DessertsGuilt Free Desserts - 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts
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