Feeding Picky Kids Download

A Personal Message From The Desk Of Christine Sullivan, Naturopath And Nutrition Medicine Consultant

Did you know that 80% of parents are concerned about their children’s eating habits? So you are not alone!


Even the most health conscious parents, no matter how hard they try, can have a hard time making sure their kids eat the right foods and get the right level of nutrition to keep them healthy and grow and develop into healthy adults.

BUT, you are about to find out that it IS possible to have a child who eats well…. by following firm but gentle and proven holistic, nutritional strategies.

Hi, my name is Christine Sullivan. I am a naturopath with over 26 years of clinical experience with families’, babies and children’s health, diet and nutrition medicine and am regarded as one of Australia’s leading practitioners in these fields.

Prior to my naturopathic training, I was a social worker working with families and children in care and in a children’s hospital as well as working with expectant and new parents as well as parents of toddlers. For many years I facilitated antenatal and breastfeeding support groups as well as support groups for new parents and parents of toddlers.

I have always had a special interest in babies and children’s health and eating disorders. As a child I was the ultimate picky eater and still have vivid memories of mealtime battles with my own parents, and doing the rounds of doctors and paediatricians regarding my poor eating.

I am also the mother of three now adult children. All three went through stages of very picky eating so I know what it is like as a parent to want your child “just to eat something!” and the sheer frustration and exasperation you feel when everything you offer seems to be rejected.

My belief is that good wholesome food, patience and a healthy life style can overcome most health problems.

Children seem so vulnerable but at the same time are so resilient and good food will certainly help them reach their potential.

In the extremely fast pace of 21st century living it is so easy to rely of fast and convenience food , losing sight of basic nutritional principles and the healing power of good food and instead looking for “a pill for every ill”.

Hippocrates said “let food be your medicine and your medicine be your food” so let’s use this principle with your picky eater!

As a naturopath and nutrition medicine consultant I regularly work with parents who are worried and desperate about their child’s picky and fussy eating habits and the myriad of health problems that frequently accompany this.

Through working with these families over the past 26 years I have developed a concept that I call KIDEOLOGY.

To me, KIDEOLOGY is the art and science of treating children holistically with good nutrition and with natural food as their medicine wherever possible.

So, with this approach in mind, I have come up with some unique strategies that parents can quickly and easily implement to overcome those daily heartbreaking power struggles with food.

When the families I see in my clinic follow the plan I will give you, within a couple of weeks their children begin to

Because I have seen such wonderful outcomes with my young picky eaters, I want to be able to share some of my secrets with all your worried and concerned parents out there.

Yes, that’s right…..it is possible to have your child eat happily and healthily once you are able to address the major underlying factors with holistic and practical guidelines from an expert in childhood nutrition.

Can you imagine how good it will feel to have your child happily eat well and to be free of tantrums, family mealtime battles and wasted food!

End all your worries over your child’s unhealthy eating forever – whether you are just battling through a toddler’s pickiness or whether your child’s picky eating is so bad that they hardly eat anything

The need for food is biological but picky and problematic eating has more than doubled over the last decade. Did you realise that most eating behaviour is learned? Lifetime eating habits are usually fully established by the age of 8 years.

All children can learn healthy eating habits and all parents, with a little support, can teach them.

8. How to plan and create delicious meals, snacks and treats your children and whole family will love to eat

10. Key nutrition basics that you need to know as a parent to set your child up with the foundation of robust health

11. Information on the main nutrients required by your child and their specific role in your child’s growth and development

15. How to create optimal health outcomes for your child – physical, emotional and behavioural.

This eBook is the closest thing to having me right there in your home or in a one to one consultation.

Every family and each child is different and will have different likes, dislikes and specific requirements. In this e-book I have taken into account the uniqueness of each family situation and each child so there are many options and tools to cover all family situations.

My son is 21 months old and I was looking for some suggestions to help him eat. Mealtimes were a great source of frustration for me. So much so that anyone who visited at a mealtime would be asked to feed him, just to give me a break from the stress. I was really looking forward to reading your book and putting into practice your suggestions.

Your book gave me a much better understanding of the reasons he is probably a picky eater but also plenty of ideas of how to deal with it. Having nutritious snacks readily available all day was a good idea and certainly seems to be working. This is easy to do and I don’t…

Feeding Picky Kids

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