What is an eClass? It is a video lesson that you can view online on any device connected to the internet.
Over the years, students have asked me if I hold classes at different times, or students get frustrated that they can only attend sporadically due to work, family, or other commitments. Shift workers find it particularly difficult to attend regularly. Then if you add in lack of transport, and not to mention bad weather can all hinder students from learning what they love – belly dance! So I have come up with a solution. I will teach you at the time that suits you, in the privacy of your own home.
Simply put your name and email address into the box above to introduce yourself. Once you’ve done that, it will take you to a page with 5 FREE eClasses to get you started right away with belly dance basics like: posture, shimmies and hip flicks. With Charni’s clear instructions, you will surprise yourself with how quickly you can pick up the basics!
Do you: * find being in the gym embarrassing? * Do you hate being looked at by other people who are fitter than you right now? * Hate going it alone? * Feeling bored with the same old patterns and want some zest and fun back in your life?
You are not alone! Over the years of teaching belly dance I heard over and over that women felt embarrassed going to the gym surrounded by all these young, slim. fit people who seem to know all the moves. So I developed a simple, powerful system that shows you step-by-step how to use the power of belly dance to improve your life, self-confidence, and shape all at a time that suits you in the privacy of your own home.
Save time, as you can do the classes when you wish. The clear instructions allow you to gain the skills quickly – imagine wowing your friends and family with a belly dance performance after only a few short hours!
Join a community! With a closed Facebook Group of members, you get instant support any time you need it, with others who feel just the same as you!
And with personalised private feedback videos, you will know exactly what is going well and what needs to improve.
* Enjoy better fitness and stamina- get your vitality back at last! * Increase bone density – studies have shown that weight bearing exercise like dance, stimulates bone growth – this means less fractures and more fun!(1) * Increased muscle strength – feel stronger, feel better! * Cough or laugh with freedom and confidence – as we exercise your pelvic floor! * Stimulate the mind as well as the body – your brain will benefit from learning something new * Experience better memory as a result learning a sequence of moves or a whole dance! * Discover how your curves can be an asset – feel sexy and confident when you walk in a room * Decrease stress so you can face the day with a smile * Feel good about the ‘you’ you are today – smile when you look in the mirror.
(1) www.hhs.gov, http://www.health.gov.au/internet/ministers/publishing.nsf/Content/mr-yr10-je-je021.htm, http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Osteoporosis_prevention_and_treatment
The truth is I am a belly dancer who is passionate about teaching. Over the years I have become frustrated when students have not been able to make it to class because they do shift work, or can’t get out of the house at that time, or live too far away. My goal is to make bellydance lessons available to anyone who wants it, as long as they have access to the internet. How do I fund this? Well in my aim to bring belly dance to the world, I also offer weekly belly dance eClasses as part of a membership for Belly Dance Lessons Online. Students taking part in this goes towards funding the free eClasses. I will have information on the membership on the next page. This is for your information only, certainly not mandatory!
Belly dance is the general name for all types of dance originating in the Middle East and North Africa. It is one of the few forms of dance suitable for all ages and body types, as it is more than simply learning a technique, but is also intuitive in dancing how the music feels. Finding this self-expression is a great confidence builder, as well as a great way to develop better fitness! The particular style that I teach is called "Classical Egyptian" or "Oriental" sometimes known as "Raqs Sharqi". This means long graceful lines and good posture. I also teach the more "folkloric" styles, but that comes later down the track for the membership students.
You do not need any prior knowledge, as I break down all the moves and build up the difficulty and speed of the moves. in a simple, powerful, easy to follow, step-by-step system with full support! I am with you every step of the way as you discover how to look good and feel great.
Belly dancing does not have any prerequisites, except two things: the willingness to give it a go, and to be patient with yourself. Because it is something so completely new for you, it is best to give it quite a bit of time to feel comfortable with some of the moves. You will be asking your body to move in ways it has never done before, so it is best to give it a chance to work out just exactly what you are asking it to do! In a type of paradox, if you are patient with yourself, you actually learn faster! Surprise yourself with how quickly you can master the basics in around 20 minutes!!
My personal experience, as well as that of many of my students, has been that belly dancing is an amazing way to help you become a more…
Belly Dance Lessons Online - Home
1, A+, ADD, basics, belly dance, belly dancing, belly dancing classes, Bellydance, bellydancing, best, body, brain, class, classes, content, dance, dancing, discover, Easy, email, exercise, experience, Facebook, family, faster, find, fit, fitness, forms, free, full, good, growth, health, help, Home, how, how to, how to belly dance, how to look good, Increase, instant, instructions, internet, knowledge, last, learn, learning, Lesson, lessons, look good, love, make, master, Membership, memory, middle, Mind, Muscle, music, need, one, online, Other, part, patterns, performance, personal experience, power, publishing, simple, skills, slim, speed, strength, students, styles, System, teach, teaching, technique, to, track, use, video, videos, Weight, Women, work, world, [enter keywords here]
No comments:
Post a Comment