5 Forces Formula for Breakthrough Triathlon Performance - www.TriathleteMind.com Download

From: Chris Janzen – Author of Race Faster NOW! and Creator of the 5 Forces Formula for Breakthrough Triathlon Performance

If you can relate to one or more of the above, you’re about to discover unique and powerful strategies to eliminate uncertainty and self-doubt and have your best season ever. In fact…


In fact, 6 times Ironman World Champion Dave Scott sees it as the most neglected part of most triathletes training programs saying it “needs to happen all year round”.

Research proves that if you get this one thing right you’ll find yourself making greater strength gains, recover faster and with better technique too.

Get it wrong and research proves you’re more than twice as likely to be injured, have a training plateau or suffer impaired performance.

It’s the collection of 5 factors that when mastered take your performance to new heights and when ignored leave you dejected and frustrated.

All serious triathletes know that your mental strength and focus are absolutely essential to success.

In fact, it doesn’t matter how much physical and technical training you’ve done, if you ‘lose it’ during race day, your whole race (or even season) can fall apart.

“The difference between having a great race or an average one – or making history and being history – is not what goes on in your muscles but what goes in your head. Mental strength is everything for success in triathlon.”

And the opposite is also true…Many of the greatest triathletes of all time have publicly declared that it was not superior physical fitness that allowed them to dominate, but superior mental strength and emotional fitness – mastery of the inner game.

Most triathletes simply don’t realize that it’s their inner game that’s holding them back. So they work harder and harder out of desperation, only to get caught up in the law of diminishing returns, so they work even harder, injury usually follows…

It doesn’t matter how much harder they work on the physical or technical side, because a chain is only as strong as the weakest link and they aren’t addressing the underlying issue.

The real issue affecting consistency, commitment, clarity of thinking and quality of decision making not only in training and racing, but in managing life around the sport as well.

“Many triathletes still don’t do any mental training, and among those who do, most do it only in the final hours or days before big races. Mental training needs to happen year-round.”

Dave Scott, legendary six-time Ironman World Champion and the first inductee into the Ironman Hall of Fame

The second problem is… even the minority who recognize the importance of the inner game don’t know how to develop it quickly, correctly and easily to not only minimize the risk of having a ‘nightmare race’, but also significantly boost your performance and increase your chances of achieving a new personal best time.

I’m about to give you a simple to understand, easy to use, 5 part system I developed that, if followed correctly will give you significant performance enhancement for your swim, bike AND run.

Because what I’m about to share with you requires no extra training time on the bike, in the pool or out on the road.

“Preparing for triathlon’s mental challenges involves more than thinking tonight about tomorrow morning’s race. Just as you train your body, you must also train your mind.”

There are 5 critical forces that create an optimum performance in triathlon, use any one and your physical performance will improve, use all 5 and…. Well let’s just say I think you’ll be very, VERY happy with your new results!

Learn the ‘secrets’ of how world-class athletes continue to outperform and how you can finally achieve your potential. You get 20 years of proven, practical strategies and techniques that work for triathletes of all levels. You’ll benefit from learning just one force. You’ll breakthrough with all five.

Use the accompanying step-by-step workbook as you listen to the program to accelerate your learning and achieve results fast.  You’ll notice more purposeful and more powerful training sessions from the very first audio session.

Get on the fast track to your personal best by easily and effortlessly putting the material into practice within your existing training plan. No interruption or longer days required. Get ready to surprise yourself with greater clarity, focus, motivation and unshakable confidence.

Simply sign up now to get instant access to download the complete 5 Forces Formula for Breakthrough Triathlon Performance program consisting of six audio files (.mp3) and your workbook (pdf).

Once you listen to the Introduction session, proceed through each of the 5 modules, all of which contain three parts:

First: An audio recording where I will teach you the concept and the strategies, what it is and why it works. (You can download the recording and listen when and where you want – even while training!). You can take notes in the accompanying workbook to accelerate your learning and apply these strategies directly to your unique situation and challenges.

Second: At the end of each audio I will give you a straightforward exercise or two to put into practice what you’ve learned in that session.

Third: Simply do the exercise as instructed, put the ideas into practice and start to see an immediate improvement in the quality of your training and your race performance!

The techniques contained within the 5 Forces Formula are usually reserved for my private clients and other world-class triathletes. You’d typically expect to pay in the region of $150 to $350 per session to learn just some of these techniques from a top sports psychologist.

If you want to hire me personally to coach you in the complete 5 Forces Formula it costs $1299 for six sessions.

But as part of my ongoing efforts to help more triathletes achieve their…

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5 Forces Formula for Breakthrough Triathlon Performance - www.TriathleteMind.com