"Discover The Secret To Never-Ending Cardio, Warp Speed, and Lights-Out KO Power While Slashing Your Workout Time In Half With The Cutting-Edge Boxing Blue Print Training System"
I’m a former fighter myself who knows what’s it’s like to be in the ring. I’m also a boxing skill trainer AND a certified strength/conditioning coach. I’ve BEEN in the trenches from being a fighter, skill coach, and strength/conditioning coach for the past 16 years. I know BS when I see it and I know what works. I’ve been watching what’s been going on for far too long. That’s why I’ve come out with this training system so you don’t make a lot of the same dumb mistakes and costly training errors as many other fighters do.
It’s time to learn the truth as to what will make you stronger, faster, more explosive, and give you endless endurance. This is NOT hype, it’s really not that hard to achieve provided you follow certain concrete training principles in this training system that are backed by science and sprinkled with real world training experience.
WARNING: There are no pills or potions and this will take some hard work on your part, so if you’re looking for a magic-fix then this isn’t for you . But if you’re looking for a solution to your strength and conditioning needs that’s not only based on science and theory but also tested in the ring, then the info you’re about to read may be the most important info you ever read.
"Rob Pilger’s boxing blue print is a must for anyone that is wanting to rapidly improve their boxing performance.
Rob has done an excellent job laying down real world strength, power and conditioning programs that enable you to increase stamina while becoming stronger and more explosive.
Having gone from a youth program to amateur, then to pro level, Rob leaves nothing out of this fine e-book, he walks the talk and gives you the ammo you need to succeed in the ring "
"I’m constantly amazed at how many "fitness frauds" there are selling BS workout programs that have never been tested on real people or athletes. And the older I get the shorter my patience with these bums
That is why I give a 110% endorsement to Rob Pilger and his amazing Boxing Blueprint Manual. From the moment I cracked the book opened I could tell that this manual is a MUST READ for anyone wanting to gain real strength, fat loss and performance success!
"Rob’s knowledge of boxing and conditioning are second to none. On top of all that, if it wasn’t for Rob I would still be suffering from a very sore lower back. My back was killing me as I walked into his gym one day for a workout. I left feeling better than I had in months due to a few exercises and advice from Rob. For a professional fighter this is invaluable and I highly recommend this manual if you are serious about your fighting career!"
"Rob Pilger’s book The Boxing Blueprint is just what I’ve been looking for in real strength and conditioning expertise from someone who is entrenched into the boxing world. These exercises and conditioning drills are specific designed for boxers again Rob great work, I will be implementing these training workouts in my sons program." Joe Suarez-Suarez Boxing Boxing Coach, Father & Trainer of Carlos Suarez
"Rob has been an under ground in the trenches fight coach for years. He has delivered a masterpiece with this manual! The power chapter is sick! It’s packed full of real world no fluff bullshit training methods that will have you hitting harder, faster, and longer, outlasting your toughest competition!"
"Rob Pilger’s Boxing Blueprint is a must have for combat athletes. Rob provides a complete program and explanation to improve strength, power, and endurance. He sets this manual apart by adding rock solid science and making it practical for any lifter. I already have this manual printed out and will be referencing it regularly at our gym!
"Man, I wish I’d had this book 25 years ago! I was fortunate in that my first boxing coach (Willie Toweel) knew I needed strength training, unfortunately he had no idea what kind. I can still remember his words as he sent me off to the gym, ‘just don’t let them make you big and slow’. That was the fear of most boxing coaches back then and it still is today when it comes to resistance training. Fortunately Rob’s book should finally change all of that! Here’s a book that breaks down exactly how to build explosive power in a safe and scientific manner based on all of Rob’s incredible experience and knowledge."
"It’s about time that someone cuts through the bull shit in the Boxing world. Where was this book when I was a kid? That’s all I could think of when I had the opportunity to read The Boxing Blueprint. I consider Rob Pilger a colleague and a friend in Boxing. If you are ever in question, learn from people who lead by example – Real Fighters and Those who actually train real fighters. Rob is the best of both worlds. There is no room for "The Land Of Make Believe" in Boxing. Rob Pilger’s book is practical. Not theory. The Boxing Blueprint maps out every training aspect for a Novice Boxer to a Seasoned Professional. The knowledge that is shared is superior and is laid out in an understandable way. It will answer all the training questions you may have and will save you from the mistakes most fighters make. It may very well save your Boxing Career."
"This book does what it says on the cover! Rob has covered every aspect of a fighters training with this book if you take your training seriously then this training bible is a must. I have used it when planning sessions with fighters from amateur to professional and the feedback…
Boxing Strength, Body Composition, Ectomorph, Ko power, Speed training Secrets Finally Revealed
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