The above pictures are actual, untouched “before and after” photos of me. I lost 226 pounds without dieting and without surgery.
Maybe you saw my story on Today Tonight or on A Current Affair. Or perhaps you may have heard Muhammad Ali’s daughter, Khaliah, talk about me on various talk shows in the US like The Today Show, and Entertainment Tonight.
Other places you may have seen my story include, The Sunday Morning Times, WHO magazine, Nova Magazine, Holistic Primary Care Magazine or on radio stations: Coast to Coast AM, ABC Radio and the Bill and Kelly show in Burbank, CA.
When my daughter’s nanny, Carole Skabe, discovered what I have to share she lost 88 pounds over a 6 month period – without dieting. Her 14 year old granddaughter, Chantelle, lost 44 pounds in just 2 months. Chantelle is now speaking with me at seminars and schools, helping other teenagers solve their weight problems forever.
After Gabrielle Hart of XLR radio in Brisbane interviewed me for her radio show, she became so inspired that she lost 38 pounds. That was weight she had been struggling to lose for years, and she lost it in just four weeks. Ms. Hart has now invited me to be the resident weight loss expert on her weekly radio program.
And here’s what Khaliah Ali (daughter of boxing champion Muhammad Ali) had to say about my approach in an interview for WHO magazine:
“I have been truly blessed to have a very close relationship with Jon Gabriel, so much so that I consider him my brother. His wisdom and his broad-reaching knowledge have acted as a guide to help navigate me through all the noise and confusion in the world of weight loss. His story is very compelling and alluring but what’s more compelling is the way he’s going to go out into the world and completely transform it.”
But it’s not just celebrities that are endorsing this truly unique method of losing weight. The Gabriel Method is getting phenomenal praise from the medical community as well.
Dr. Nancy Sudak, the conference Chairman of the American Holistic Medical Association read my book and was so impressed, she invited me to speak at The American Holistic Medical Association’s annual conference in Portland, Oregon.
Since then, doctors, nurses, naturopaths, homeopaths, hypnotherapists and herbalists all over the world are now recommending The Gabriel Method to their clients. Here’s what some of them are saying:
I’m a physician in Idaho, associate professor of Family Medicine at Idaho State University, and director of the integrative medical services here. I’m also medical director of the Endobiogenic Integrative Medical Center (www.eimcenter.com).
I have recently finished reading your book and found your approach to weight loss to be the most comprehensive and scientifically meaningful method I’ve ever encountered.
… I’d like to offer to teach a weight management course for the Continuing Education Program at Idaho State University (to offer the course as “The Gabriel Method of Weight Reduction”)….
This book represents a refreshing and comprehensive approach to weightloss, offering an abundance of practical considerations for individuals and healthcare practitioners alike. …Groundbreaking and well-grounded in metabolic physiology, this work is blessing to anyone struggling with this problem.
Basically, I know exactly what it’s like to try to lose weight by dieting and failing – time and time again. When I was morbidly obese I tried everything I could to lose weight – including every diet under the sun. From low-carb, no-carb, high-fat, low-fat, calorie counting and everything in between! (Sound familiar?)
I also spent a small fortune on every conceivable holistic cure and alternative health treatment available. I spent weeks at The Pritikin Institute in California and I even sat at the feet of the world renowned Dr. Atkins in New York – yet nothing succeeded in bringing me anything but mediocre results.
The same thing happened every time. I would follow the diet to the letter. I would lose weight quickly in the beginning and then my weight loss would slow down…
With each new diet, there’d inevitably come a time when I’d be too discouraged and tired to fight the cravings any longer, and I would binge. And all the weight that had taken months to fall away would come back with a vengeance within a few short weeks!
And I know what it’s like to be hungry all the time too. As a matter of fact, there was a time in my life when I was hungry day and night and I ate every meal as if I were starving to death. Not only did I eat like I was starving, I craved the most fattening foods possible and it sometimes seemed like the more I ate, the more I starved.
There were days when no matter how much I ate, I was still hungry and no amount of food could satisfy my insatiable appetite. Most people (including most doctors) cannot imagine what it’s like to be in a body that’s forcing you to gain weight. It’s a living nightmare…
It did not matter how much weight I gained either. Having enormous excess energy reserves on my body did not abate my hunger in the least. As a matter of fact, the fatter I got, the hungrier I was and the more I ate. For years I just kept gaining and gaining despite trying every diet I could to lose weight. And you cannot imagine how much I struggled (or maybe you can).
It was the day burned into all our memories – September 11, 2001. I was preparing to book my usual non-stop flight from Newark Airport to San Francisco for what was sure to be the most important business meeting of my life. The flight was United Airlines flight 93 – (yes, THE flight the passengers forced the hijackers to crash in a field in Pennsylvania…
Jon Gabriel’s Method for Non-Diet Weight Loss
No comments:
Post a Comment